Sunday, October 16, 2011

Healthy Pumpkin Banana Muffins

From: Rochelle

These are GREAT muffins because they have pumpkin, banana, oats, AND applesauce in them, in addition to having whole-wheat flour! Talk about a power-packed breakfast! So yummy warm OR cold!

Healthy Pumpkin Banana Muffins

1 1/2 C All-Purpose Flour
2 C Whole-Wheat Flour
1 1/4 C Rolled Oats
4 t Baking Powder
2 t Baking Soda
1/2 t Salt
4 t Cinnamon
2 t Ground Ginger
1 t Nutmeg
1 t Pumpkin Pie Spice
3 Ripe Bananas, Mashed
1 C Applesauce
1 (15 oz) can Pumpkin
4 Eggs, lightly beaten
1 C Sugar
1 C Brown Sugar
1 C Walnuts, toasted & chopped (Optional)

1. Preheat oven to 350 degrees F.
2. Grease or line muffin tins with paper liners
3. Combine flours, oats, baking powder, spices, baking soda, and salt and wisk together until mixed well.
4. Combine wet ingredients and sugars in another bowl and beat until smooth, Gradually add in flour mixture. Beat just until combined.
5. Spoon into prepared pans or tins (fill cups until just about full).
6. Bake for 25-30 minutes, or until a toothpick inserted in the middle of the muffin comes out clean.
7. Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...